By massaging the prostate, it can drain the prostate fluid, effectively discharge inflammatory substances, accelerate blood circulation, and enhance the vitality of the prostate; in addition, massaging the prostate can also stimulate the "G-spot" of men and have the opportunity to achieve "front height". But how to use the prostate massager correctly? Next, I will explain this issue in detail to you.
1. Empty stool
Before use, be sure to empty your stool. If it is not emptied, after the massager enters the anus, the bowel movement will increase, and people with poor control may defecate during massage, which is not conducive to hygiene.
2. Clean the prostate massager
Wipe and disinfect with 75% alcohol, then rinse with clean hot water; or directly disinfect with hot water, because the body of the SU massager is made of 304 stainless steel, which is not afraid of high temperature, while the silicone ball and electric ball are recommended to be wiped and disinfected with alcohol. Finally Then dry gently with a towel or soft cloth. Reminder, it is not recommended to use tap water to clean directly, tap water contains bacteria, and warm water is the best.
3. Use lubricant or medical grade petroleum jelly
Before using the prostate massager, apply body lubricant or petroleum jelly to the U-shaped ring, massage ball and around the anus of the massager, which can reduce friction and promote the massage effect. Lubricant is necessary, but it is forbidden to use silicon-based moisturizing armor, and it is forbidden to use massage oil, hand cream, etc. as lubricating oil.
4. Insert the massager and start the massage
The massager can not limit the posture, just choose the posture that suits you. Then gently insert the massage ball into the posterior court in a direction that conforms to the curve of the body. Do not use brute force. When you insert it halfway, contract the sphincter (ie, levator anus), and the massage ball will automatically locate the prostate. You will feel the urge to urinate when you first insert it, which is normal.
Some newcomers who use a prostate massager report that they feel that when the massage ball is inserted into the anus, there will be a foreign body sensation at first. If you have a foreign body sensation, it is recommended to do some breathing exercises at this time: slowly inhale for about 4-8 seconds, and hold for about a few seconds, then slowly exhale for about 4-8 seconds, relax and focus on the feeling. In the irritated area, after breathing for 10 minutes as described above, the foreign body sensation will gradually disappear.
5. Attention should be paid to massage
Novices can sit on a soft chair or sofa to gently shake their body at the beginning, so that the massage ball can easily penetrate; wearing it can walk normally, go up and down the stairs, and even run, play ball and couple life. After the massage, it is recommended to urinate immediately (so that inflammatory substances can be eliminated in time). In addition, friends who are pursuing the "top height" should be careful not to rush to enjoy and neglect the time of use. They should proceed step by step, get health in the massage, and then pursue fun.
6. Collection and storage.
After use, you can clean the massager with warm water, alcohol or antibacterial soap, then rinse it with warm water, and finally wipe it dry with a towel or soft cloth. After drying, put the massager in a storage bag and put it in a cool and dry place.
Finally, reminder that prostate massage should not be over-frequency, the recommended frequency of massage is 1-3 times a week, 1 hour each time. The massage effect is best when prostatic fluid is discharged from the urethra every time.